For the Open 2012 I trained myself and was excited to be at the young end of my age group. Based on last years results, I hoped to have a good chance. I did, except for WOD 12.1. Placed 127th in that WOD, placed 32nd overall, which was a big improvement from 75th last year.
Checking out the stories of some of the athletes who made it thru Regionals for the first time this year there seemed to be a common theme. They got a coach. So I have a coach to guide my training for 2013.
I am going to document the training in this blog. At least that is the plan. Hope it works out better than it did last time that was my intention. We'll see.
